When did your bladder start making your plans?
A leak when coughing, sneezing, laughing, lifting or exercising can start as a small inconvenience and gradually change the way you live. You may avoid certain movements, stop wearing particular clothes, plan every journey around toilets or lose confidence in social situations and intimacy.
Stress leakage is often connected with reduced pelvic-floor strength. Urgency and loss of control can also be influenced by changes after childbirth, menopause, ageing or prostate treatment. Whatever the starting point, the first step is understanding how the problem shows up in your life and giving the pelvic floor focused support.
The Restore Clinic combines a detailed conversation with a practical strengthening plan. Ultra Tesla chair sessions can activate the deep pelvic-floor muscles repeatedly while you sit fully clothed, helping build the strength and endurance needed for better everyday control.

